About Jen Seda, M.D.Dr. Jen Seda is a wellness consultant, specializing in maximizing health of individuals and groups. She received her medical degree from the Mayo Clinic and has 15 years experience in academic and industry research, including over 8 years exploring the mechanisms of brain-mind-body communication.
Choosing Brilliant HealthShe is a collaborating author on Choosing Brilliant Health:9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being released in 2008 by Penguin Putnam. Dr. Seda is also the primary author on several scientific articles, and conducts workshops, seminars, and personal health coaching for managing wellness.
Spa AlchemyDr. Seda is also part of Spa Alchemy, a network of spa and wellness experts who help spas design and market their ultimate healing space.![]() Dr. Jen Seda...When not working, she loves hiking, snowboarding, rock climbing, reading mysteries,and any travel involving spas or wine. |




