Corporate & Client
Wellness Workshops
You don't need a full time physician to provide wellness and stress
reduction concepts to your employees or clients. Returning the power
to the health individual through transformative learning incorporating
a dynamic blend of science and practical holistic interactive exercises.
Contact us to have Dr. Seda develop custom workshops and
tailored programs for your specific needs.
"I don't do canned workshops, I tailor each
program to perfectly fit a need with
your location, group, clientele, stage of growth, western and holistic
mind set."
– Dr. Jen Seda
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Corporate Wellness Workshop
Goals
By Offering Powerful, Positive-Focused
Corporate Wellness Workshops You Can:
- Increase productivity by lowering stress
- Reduce absenteeism and turnover
- Retain top talent by offering education and wellness
incentives to your employees
- Give a gift with rewards for everyone–after a Dr. Seda self-care
session, employees will be focused and energized,
know that you are a company who cares, and have a new path towards optimal health.
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Spas & Resorts Workshop
Goals
By Offering Powerful, Positive-Focused
Spa & Resort Wellness Workshops You Can:
- Attract the new breed of spa and resort clients.
Those looking for transformative change and measurable
wellness experiences
- Maximize off-season occupancy with unique wellness
offerings
- Attract new local market with community-focused seminars
- Maximize uptake of spa, resort and restaurant offerings
by integrating with custom wellness-based programs
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All Workshops are Tailored Specifically to an Audience
Each group develops a unique dynamic–participants often learn
as much from each other, others experiences, tools, and personal stories,
as they do from the workshop leader. A leader sometimes becomes a
guide, artfully weaving in education and comments, keeping the flow
and movement. Below are a few examples of past and potential workshops.
Please note, all workshops are tailored specifically to an audience,
no one workshop will ever be exactly the same.
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Corporate Wellness Workshop
Examples
The Basics of Stress & Wellness: The Owners
Guide to the Nervous and Immune System
- Basics of your arsenal
- Keeping your immune system fit
- When good systems go bad; understanding auto-immunity
- Top 5 tips to remaining positive and healthy during
stressful times
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Spas & Resorts Workshop
Examples
Intention: The Foundation of Stress-Reduction
- Mind-Body Introduction
- The Neuroanatomy of Intention
- Practicing beneficial tools
- Integrating these lessons into your
"Real Life"
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Humans are built to learn through play,
so let's turn workshops into Playshops! You can expect the
following in every workshop:
- A safe space
- Highly interactive
- Laughter and fun
- Blend of simple physical and mental exercises with didactics
to literally, embody the lessons
- Dynamic to change with audience's specific needs
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