Jen Seda, Jen Seda MD,  holistic, health, healing, well-being, brilliant health, wellnessJen Seda, Jen Seda MD,  holistic, health, healing, well-being, brilliant health, wellness


Jen Seda, Jen Seda MD,  holistic, health, healing, well-being, brilliant health, wellness

Workshops

Traditional Wisdom, Innovative Science for Lasting Transformation

Wellness Workshops
Specialized retreat at your Spa or wellness clinic

You don't need a full time holistic physician to introduce holistic wellness concepts into your spa. Returning the power of health the individual through transformative learning incorporating lessons of mind, experiences with body, and communion with spirit and heart is the only way to truly incorporate and bring the spa experience home.

contact us for more info Contact us today to have Dr. Seda develop specialized,
tailored programs for your specific needs and audience.



    By offering powerful, transformative workshops
    and seminars you can:


  • Attract the new breed of spa-goers: those looking for transformative change and measurable wellness experiences
  • Maximize off-season occupancy with unique wellness offerings
  • Attract new local market with community-focused seminars

"I don't do canned workshops, I tailor each program to perfectly fit a need with
your location, group, clientele, stage of growth, western vs. holistic mindset."

    Humans are built to learn through play, so let's turn workshops into playshops! Serious, deep, transformative work needs a few
    key ingredients:


  • A safe, sacred space without judgment
  • Highly interactive
  • Laughter and fun to break down guards and barriers
  • Blend of simple physical and mental exercises with didactics to literally, embody the lessons
  • Dynamic to change to the audiences specific needs

Each group develops a unique dynamic–participants often learn as much from each other, others experiences, tools, and personal stories, as they do from the workshop leader. A leader sometimes becomes a guide, artfully weaving in education and comments, keeping the flow and movement.

Here are examples of past and potential workshops. Please note, all workshops are tailored specifically to an audience, no one workshop will ever be exactly the same.

Intention–The Foundation of Mind-Body Health Including:

  • Mind-Body Introduction
  • The Neuroanatomy of Intention
  • Uncovering your hidden intentions
  • Recognizing the 'magic moment'
  • Practicing beneficial tools
  • Integrating these lessons into your "Real Life"

Learning from Menopause–
Discovering Wisdom in the Chaos

  • The hormone roller coaster of pre-menopause/ menopause
  • Wise Women–The link between intuition and hormones
  • What you can no longer ignore
  • Self and small group exploration


contact us for more info